When we get our yearly flu shots, we assume we’re armed and ready to battle any nasty influenza germs that come our way. But did you know a shot is just the first line of defense—and that defense is not as powerful as we think? According to the CDC, while it does lower the risk
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Why You Should Celebrate National Family Health History Day This Thanksgiving
Certain topics should be left off the table during Thanksgiving dinner—politics, religion, Cubs talk in Cardinals country. But one discussion we do need to have while all of our loved ones are together under one roof is our family health history. Granted, no one wants to talk about cancer and diabetes while reaching for another
Read MoreFun Activities to Keep Your Mind Running and Your Memory Hopping
When you retire, you finally have all the time in the world to get out and do the things you love instead of sitting at a desk all day. But did you know jumping back into your favorite hobbies or finding a new adventure to try can power your brain to ward off memory loss
Read MoreSupporting Seniors Through the Grieving Process
The retirement years can be some of the best of our lives. No longer tied to a desk, we can spend our days traveling, enjoying our favorite activities, and spending time with family and friends. But they can also be among the hardest. Being diagnosed with a chronic illness or disability, moving from home to
Read MoreSeven Ways to Brighten the Day of a Homebound Person
Often times, individuals with chronic illness must also cope with the isolation of being homebound. Issues with mobility, vulnerability to infection or cognitive impairment may prevent participation in activities that were once held dear. The resulting loneliness can be almost as painful as the chronic illness itself, affecting both the patient and the family members
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