As we age, our bodies undergo various changes that affect our nutritional needs and how we process food. Good nutrition for the elderly is paramount for healthy aging, helping to maintain muscle mass, bone health, and overall vitality with home care St. Louis. Geriatric medicine emphasizes the importance of a nutritious diet rich in vitamins such
Read MoreNutrition and the Elderly
Nutrition and the Elderly: Nutritional Needs
In recent blogs, we have been exploring nutrition in aging individuals. So far, we’ve discussed several challenges to eating well and how to overcome those challenges. We have also explored several very unique situations that may present additional challenges, as well as how to cope with those situations. Even though challenges are present, eating well is worth it. Aging individuals who
Read More
