We’ve all been a little on edge lately. Between COVID-19, a heated political landscape and an economic downturn, we’ve turned to friendships and self-care to cope with the unknown and settle those butterflies we feel every time we turn on the TV. For older adults who are both homebound and socially isolated due to the
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Coping With an Anxiety Disorder
Recently, we discussed several things that you need to know about anxiety in older adults, including symptoms and factors that may influence the development of an anxiety disorder. Everyone experiences stress, which is a reaction to a threat of any kind. Likewise, everyone experiences anxiety, a normal reaction to stressful situations. However, when anxiety persists long
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