When you spend your days caring for a partner or relative, you tend to forget someone who needs just as much love and support. As a caregiver, you deserve a little me-time each day to de-stress and recharge. But a lack of time, others’ needs and even guilt may hold you back from practicing the
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Meet Theresa, an AccuCare Caregiver
“The funny thing is, I always respected those who worked with elderly people because I never felt that it was something that I would be able to do myself. I originally went to college for accounting, but thankfully after visiting with a friend who worked in an elderly facility, I realized that I loved people
Read MoreSeasonal Changes
It’s happening as we speak – the seasons are beginning to change, the weather cooling down, the days getting shorter. Though we cannot stop the changing of the seasons and what comes about because of it, we can prepare those who might be affected most. With the weather beginning to cool down and the evening hours, waning away, some
Read MoreAmerican Heart Month
February is not just a month to celebrate Valentine’s Day, it is also a month to celebrate the health and wellness of our heart. Around 610,000 people die every year in the Unites States from heart disease, which is 1 in every 4 deaths. Fortunately, there are ways to prevent heart disease. Quit smoking Healthy Diet. Eating fruits
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