Certain topics should be left off the table during Thanksgiving dinner—politics, religion, Cubs talk in Cardinals country. But one discussion we do need to have while all of our loved ones are together under one roof is our family health history. Granted, no one wants to talk about cancer and diabetes while reaching for another
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Making the Holiday Season Brighter for Your Loved One With Alzheimer’s
If your mom or dad always got swept up in the fun and excitement of the holidays, watching Alzheimer’s disease steal the joy of the season away from them can be heartbreaking. They may become overwhelmed with the festivities, grow frustrated by the guests and noise, or, hardest of all for families, forget it’s Christmas
Read MoreSeven Foods That Slow Down Memory Loss
When we reach middle age, memory loss can leave us hanging at the worst moments. We always seem to misplace our car keys as we’re running late for an appointment. Or, we’re stuck playing a mental game of Guess Who? when we run into someone familiar at the grocery store, but just can’t recall how
Read MoreFun Activities to Keep Your Mind Running and Your Memory Hopping
When you retire, you finally have all the time in the world to get out and do the things you love instead of sitting at a desk all day. But did you know jumping back into your favorite hobbies or finding a new adventure to try can power your brain to ward off memory loss
Read MoreEmergency Checklists: Protecting Seniors if the Unexpected Happens
In St. Louis, where a beautiful afternoon can turn stormy in just minutes, we’re often at risk for tornados, flash flooding and massive snowfalls. In most cases, the bad weather passes through leaving nothing more than a soggy mess in its path, but in the event of a true emergency, you want every member of
Read MoreManaging the Pains of Aging: Natural Options for Today’s Seniors
As we grow older, aches and pains often become part of everyday life. Stiff knees, sore muscles and achy joints can make the simplest of activities a pain while chronic conditions, such as arthritis and diabetes, can leave seniors homebound. Pain management, however, can provide a solution. With multiple health conditions and easy access to
Read MoreProtecting Your Aging Loved One Against the Biggest Household Hazards
Our home is our safe space. But for seniors with mobility or cognitive issues, it can be a dangerous place prone to in-home injuries. One slip on a bath mat or a trip over a lamp cord can lead to a devastating fall, a long-term hospital stay and even life-threatening health complications. But not all
Read MoreSupporting Seniors Through the Grieving Process
The retirement years can be some of the best of our lives. No longer tied to a desk, we can spend our days traveling, enjoying our favorite activities, and spending time with family and friends. But they can also be among the hardest. Being diagnosed with a chronic illness or disability, moving from home to
Read MoreSix Simple Self-care Strategies for Caregivers
When you spend your days caring for a partner or relative, you tend to forget someone who needs just as much love and support. As a caregiver, you deserve a little me-time each day to de-stress and recharge. But a lack of time, others’ needs and even guilt may hold you back from practicing the
Read MoreSeven Ways to Brighten the Day of a Homebound Person
Often times, individuals with chronic illness must also cope with the isolation of being homebound. Issues with mobility, vulnerability to infection or cognitive impairment may prevent participation in activities that were once held dear. The resulting loneliness can be almost as painful as the chronic illness itself, affecting both the patient and the family members
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