The retirement years can be some of the best of our lives. No longer tied to a desk, we can spend our days traveling, enjoying our favorite activities, and spending time with family and friends. But they can also be among the hardest. Being diagnosed with a chronic illness or disability, moving from home to
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Six Simple Self-care Strategies for Caregivers
When you spend your days caring for a partner or relative, you tend to forget someone who needs just as much love and support. As a caregiver, you deserve a little me-time each day to de-stress and recharge. But a lack of time, others’ needs and even guilt may hold you back from practicing the
Read MoreSeven Ways to Brighten the Day of a Homebound Person
Often times, individuals with chronic illness must also cope with the isolation of being homebound. Issues with mobility, vulnerability to infection or cognitive impairment may prevent participation in activities that were once held dear. The resulting loneliness can be almost as painful as the chronic illness itself, affecting both the patient and the family members
Read MoreSix Ways to Stop Spring Allergies from Stopping You
Springtime has finally arrived. We are all so excited to see new growth in the grass, trees, and flowers, not to mention sunshine and warmer weather! Unfortunately, the bright beauty of spring comes with a price: allergies. Mold, pollen, and ragweed are not only a problem outside, but they’re also sneaky little troublemakers, always finding
Read MoreHouseplants 101: The Benefits and Best Options
When it comes to one’s healing, health and happiness, houseplants are a pretty powerful force, especially for those who spend a great deal at time in the home or are homebound. No longer just pretty décor, plants, ferns and flowers have found their way into many seniors’ overall care plans. While their main job is
Read MoreTake a Stand Against Stroke
Seniors in St. Louis need home health care services for any number of reasons, but one of the most preventable is stroke. Each year, 795,000 Americans will suffer a stroke, and for the thousands who do survive, the road to recovery can be a long one as many patients work to overcome limited mobility, speech and swallowing
Read MoreSix Ways to Honor Memorial Day With the Seniors in Your Life
For those members of the Greatest Generation and their children, the Baby Boomers who are entering their own golden years, Memorial Day holds a special place in their hearts. If they didn’t serve themselves, there’s a good chance their spouse or their parent did. In fact, 50 percent of U.S. veterans are age 65 or older. Giving
Read MoreEight Things We Love About Caregivers
For many people, Valentine’s Day is when you show the special person in your life just how much you care for them. However, as a round-the-clock caregiver, you demonstrate true love each and every day, giving your whole heart and full attention to the person who needs you the most. This holiday, we want to
Read MoreMeet Deanna Rice, the MAHC Paraprofessional Caregiver of the Year
We have exciting news! Recently, one of our very own team members received a prestigious and well-deserved award. Last week, our team traveled to Tan-Tar-A Resort in the Ozarks for the Missouri Alliance for Home Care (MAHC) Annual Conference. There, Deanna Rice received the MAHC Paraprofessional Caregiver of the Year Award. We simply couldn’t be
Read MoreHelp Your Loved One With Alexa
The Amazon Echo is showing up in more homes every day. Since it responds to voice, it is a great addition to a seniors’ home as it does not require a screen or any buttons to mess with and confuse people. Below find some ideas on how this technology can help you and your loved one. Alexa
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