As we grow older, aches and pains often become part of everyday life. Stiff knees, sore muscles and achy joints can make the simplest of activities a pain while chronic conditions, such as arthritis and diabetes, can leave seniors homebound. With multiple health conditions and easy access to medication, many seniors have fallen victim to…
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In St. Louis, where a beautiful afternoon can turn stormy in just minutes, we’re often at risk for tornados, flash flooding and massive snowfalls. In most cases, the bad weather passes through leaving nothing more than a soggy mess in its path, but in the event of a true emergency, you want every member of…
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When you retire, you finally have all the time in the world to get out and do the things you love instead of sitting at a desk all day. But did you know jumping back into your favorite hobbies or finding a new adventure to try can power your brain to ward off memory loss…
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Seven Foods to Stock Up on to Slow Down Memory Loss When we reach middle age, memory loss can leave us hanging at the worst moments. We always seem to misplace our car keys as we’re running late for an appointment. Or, we’re stuck playing a mental game of Guess Who? when we run into…
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For those members of the Greatest Generation and their children, the Baby Boomers who are entering their own golden years, Memorial Day holds a special place in their hearts. If they didn’t serve themselves, there’s a good chance their spouse or their parent did. In fact, 50 percent of U.S. veterans are age 65 or…
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Seniors in St. Louis need home health care services for any number of reasons, but one of the most preventable is stroke. Each year, 795,000 Americans will suffer a stroke, and for the thousands who do survive, the road to recovery can be a long one as many patients work to overcome limited mobility, speech…
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When it comes to one’s healing, health and happiness, houseplants are a pretty powerful force, especially for those who spend a great deal at time in the home or are homebound. No longer just pretty décor, plants, ferns and flowers have found their way into many seniors’ overall care plans. While their main job is…
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Springtime has finally arrived. We are all so excited to see new growth in the grass, trees, and flowers, not to mention sunshine and warmer weather! Unfortunately, the bright beauty of spring comes with a price: allergies. Mold, pollen, and ragweed are not only a problem outside, but they’re also sneaky little troublemakers, always finding…
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Often times, individuals with chronic illness must also cope with the isolation of being homebound. Issues with mobility, vulnerability to infection or cognitive impairment may prevent participation in activities that were once held dear. The resulting loneliness can be almost as painful as the chronic illness itself, affecting both the patient and the family members…
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When you spend your days caring for a partner or relative, you tend to forget someone who needs just as much love and support. As a caregiver, you deserve a little me-time each day to de-stress and recharge. But a lack of time, others’ needs and even guilt may hold you back from practicing the…
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